FEATURED WHITEBOARDS
“The king of all exercise - the clean”
| COACHING PERSPECTIVE | - "The king of all exercise - the clean”
"BAD CHEERLEADER JUMP"
| COACHING CUE |
“Bad cheerleader jump” - Travis Ewart @travis_ewart coach with @invictus_gymnasticsWhen?Approaching the bar for a bar muscle-upW...
"THE GREATEST ADAPTATION IN CROSSFIT..."
| COACHING PERSPECTIVE |“The greatest adaptation in CrossFit takes place between the ears.” - Greg Glassman as told by Greg Amundson @gregoryamun...