"THE GREATEST ADAPTATION IN CROSSFIT..."

"THE GREATEST ADAPTATION IN CROSSFIT..."

| COACHING PERSPECTIVE |

“The greatest adaptation in CrossFit takes place between the ears.” - Greg Glassman as told by Greg Amundson @gregoryamundson the original firebreather

For more information please see “Coaching the Mental Side of CrossFit” by Greg Amundson 2010 in the CrossFit Journal

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